3 Antarctica cruises to explore in 2022

3 Antarctica cruises to explore in 2022

When we think of holidays, Antarctica is often the last place on our minds. This continent is not known for its friendliness to visitors, but climate change and human persistence have changed that. During the summer months of November to March, the ice shrinks, allowing tourists to explore one of the most mysterious parts of the world. If you’re planning to visit, take a look at the top 3 Antarctica cruises with airfare options.

Swoop Antarctica
Start your journey from Punta Arenas, Chile, from where you fly to King George Islands in the South Shetland Islands, bypassing the 2-day sail on the Drake Passage. You then embark on the 68-passenger expedition ship, which will house you for the duration of your trip. Depending on your itinerary, which can be 8 to 12 days, you will visit various islands, sit in on educational lectures, go snorkeling, kayaking, and whale watching, among others. Prices range approximately from $10,000 to $15,000 per person. They can go higher depending on your choice of accommodation.

Adventure Life
Adventure Life has a variety of Antarctica cruises. From small expedition ships, luxury ships, or fly and cruise combinations, every voyage has optional activities like skiing, sea kayaking, and camping. They have minimum 6-day to maximum 19-day trips departing from Ushuaia, Argentina, or Punta Arenas, Chile. A popular choice is the Antarctica and Patagonia 18-day cruise aboard the National Geographic Orion. You will get to explore Antarctica’s wildlife, hike among the snow capped Torres del Paine National Park, discover Karukinka Natural Park, and cruise waters of Francisco Coloane Marine Park. Prices for a 6-day voyage, including the air cruise, start from $5000 per person and go up to a little over $21,000 for a 19-day trip.

Antarctica21
This cruise has limited but affordable options. Their Antarctica Express Air-Cruise is a 6 days 7 nights package that starts from Punta Arenas, Chile. Passengers then fly to Puerto Williams, Chile, to set sail for Cape Horn. Next, you sail through the Drake Passage to King George Island and cross the Antarctica Convergence. The prices of this voyage depend on the ship you choose. Ocean Nova is between $5,000 to $10,000 per person, Hebridean Sky is $5000 to $9000, and Magellan Explorer starts from $5000 to $17,000. These prices are based on 21/22 and 22/23 seasons and lowest to highest cabin categories, the company’s website has more details on the same. This cruise line also has 8, 9, 17, and 18-day voyage options.

Our
Blog.

9 most common types of depression you should know about

9 most common types of depression you should know about

All of us feel low, upset, and unmotivated at some point in our life, but this isn’t classified as depression. Depression is a mood disorder that overshadows a person’s thoughts, feelings, and actions. Signs and symptoms of this grave disorder can range from feeling hopeless and tired to completely losing the will to live. There are several types of depression and they are listed below so you can understand depression and people suffering from it better. Major Depression (Clinical Depression) The hallmark trait of this type of depression is the constant feeling of sadness or loss of interest in social life or any outside stimuli. It often lasts for two weeks or more in which a person can experience symptoms such as hopelessness, fatigue, and suicidal thoughts. Dysthymia (Persistent Depressive Disorder) Dysthymia lasts for years and can disrupt daily life and interfere with personal and professional relationships. Individuals with dysthymia are often seen as dark, pessimistic, or complainers by others, and they have a hard time being happy in typically pleasant situations. Manic Depression (Bipolar Disorder) People with manic depression experience high degrees of mood swings. Their train of thought can take them from feeling euphoric to feeling suicidal in just a few weeks.
Read More
Simple and practical guide points for expecting parents

Simple and practical guide points for expecting parents

Pregnancy is a new experience in every couple’s life, and one should understand a few things to ensure that the nine months are smooth and stress-free. Simply being prepared for pregnancy and looking forward to the joy of parenthood is not all there’s to childbirth. As a couple, you must understand, review, and adjust your lifestyle. Expecting mothers become their child’s nurturers and supporters from day one, but the expecting fathers, close relatives, and friends must also understand the key roles they will play right up to the due date. Here are a few simple family and pregnancy guide points to help you and your folks get started: Staying healthy Physical and mental wellbeing is extremely crucial for the expecting mother to ensure both her and the baby’s health. Diet plays a crucial role in this process, as the mother is now providing nutrition for the developing fetus as well as herself. As a family, you can take turns to ensure that the to-be mother is staying physically active, eating healthy and regularly, and not cultivating any bad habits. More importantly, family and loved ones should be prepared for the changes to come in the upcoming trimesters. Coping with changes – what to expect Morning sickness in the first trimester is quite common and can put a woman’s body under tremendous stress.
Read More